Drink While Eat inhibit Digestion Working

eating

Eating interspersed with drinking often done to help the food ingested into the throat. Apparently it’s not good for the body because of drinking while eating can inhibit stomach digestion. Based on a study, the habit can also cause an increase in insulin that can bind more fat in the body.

Shonali Sabherwal, macrobiotic experts from India, said, “most people drink while eating. The theory is that it makes the food go down faster. But people do not know habits are bad for the body and their digestive system.”

Stomach has the ability to know when to eat and immediately begin releasing digestive juices. If you start drinking water at the same time, can erode the digestive juices that have been released to digest food. Eventually it will inhibit the digestive system works. Water consumed at meals will be absorbed by the stomach wall. This absorption will continue to happen until the digestive juices are concentrated enough to begin digesting food.

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Early Symptoms of Stroke

stroke

Stroke or cerebral vascular disease is a disease characterized by blood vessels in the brain suddenly blocked or rupture, causing death of brain tissue.

If you have one or several of these signs or symptoms of the following, even though only for a moment, it could be that you have the risk of stroke. These include loss of vision suddenly, feeling weak in the face, arm or leg, difficulty speaking or understanding speech, severe headache or dizziness or loss of balance.

In addition to physical disability, 30-50% of stroke survivors suffer post stroke depression – characterized by irritability, decreased self-esteem and sleep disorders. In some cases, depression can reduce motivation and worsen the patient’s condition.

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Brighten Face with Vegetables

Fresh-vegetables

Most of us want to have glowing skin, especially when age becoming older. Various patterns of life and treatment was carried out to keep skin shine nan charm. In fact, not a few who regularly sunbathe in the morning to catch the solar light.

According to research conducted by Dr. Ian Stephen at The University of Nottingham, England, recently, it was mentioned that eating vegetables and fruits can also provide a healthy glow. Even more interesting than the morning sun. The research also shows people who eat fruits and vegetables with a portion going to have more skin more shiny or sleek.

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Be careful with your face skin!

face-skin

Our skin is very delicate and need proper care to look perfect and beautiful. If you want to have healthy and perfect skin, look and evaluate the bad habits that can damage the skin beauty.

1. Sleeping without a clean make-up in the face.
Just imagine you will make your skin work very hard with the make-up. Fats and oils on your skin are the main ticket that makes the clogged pores. The result, serious skin problems will spy on you.

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Grilled Foods Can Cause Cancer

grilled_meat

Many people like to enjoy grilled food, and many restaurants serving grilled food in a many way. But scientists say that the selection of grilled food can be bad for health.

Compared to a boil, cook food with grilling can increase the risk of cancer up to two-fold, although the meat is cooked until done. The scientists found that the meat that is grilled or fried cause carcinogenic mutations on the surface of the food.

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Breastfeeding may lower risk of High Blood Pressure

breastfeeding

One more research on the benefits of breastfeeding was released. According to a study published in the American Journal of Epidemiology latest issue, the mothers who breastfeed within the recommended time (6-12 months) had a lower risk of high blood pressure later in life.

Research, however, does not conclude that breastfeeding is the reason for creating a healthy blood pressure. But they add to evidence that breastfeeding may have benefits not only for baby but for mom as well.

In general, experts recommend that babies be exclusively breastfed during their first six months, then continue to get milk with solid foods until they are one year.

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Sleep alone make the baby Stress

baby-sleep

Babies should sleep in the same bed with their mothers until they are aged at least three years. This suggestion comes from a pediatrician who found that two-day-old infant is placed in cribs less well than those who slept in his mother’s chest.

The doctor claims, sleep apart from the mother’s sleep will make them become more stressful.

Researchers are concerned, sleeping alone makes it more difficult bound mothers with their children and can damage the developing brain that causes bad behavior as the child’s growth.

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Types of Brain Determining the Appropriate Type of Diet

diet-for-women-meal-plan

Have you ever wondered why someone else could easily go on a diet to lose weight while you fought hard and ended with a sense of frustration caused by failed diets?

It’s easy to blame your yagn busy schedule, hormonal problems, or you are less strong determination. But according to a recent study in the United States, the cause of the failure of such a diet could be because the food you eat during a diet does not fit with the way your brain works.

Therefore, make the right choice by identifying the type of your brain, so it can get a suitable type of diet.

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Breathing Techniques to Stop Premature Ejaculation

couple

Premature ejaculation can ruin your sex life. There is a simple technique to say goodbye to premature ejaculation forever!

Keep in mind, to achieve orgasm should be no tension in the body. Think about what happens to your muscles during sex, before orgasm. They are tense right?

As reported by askdanandjennifer, specifically you will see that the leg and buttock muscles are most tense. And that orgasm occurs, the tension must be released.

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Bowl of Soup for Your Health

soup

The rainy season has begun to arrive. Warm food is often the choice when it rains. If you could choose correctly, then a wide selection of soups are not only delicious, but also beneficial to your health. Here are the options:

1. Lentils
Numerous studies reveal that the type of nuts can help lower cholesterol. Nuts are binding cholesterol in the intestine and thus reducing the level of absorption in the circulatory system.

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