Chicken soup is a healthy and tasty meal. However, with a little effort you can add nutrients and flavor to your favorite traditional chicken soup recipe. These simple tips will help you make big changes.
Chicken soup is easy to make, right? Actually, because it’s a potentially lengthy process, there’s room for mistakes. Making mistakes is quite common. Let’s take a look at common mistakes and how to avoid them.
Chicken soup is a favorite dish around the world. Each culture has their own variation on this standby. It’s good for you. It’s satisfying. And believe it or not, chicken soup is easy to enjoy year round – it’s not just for fall and winter. In fact, you can add a lot of variety to your chicken soup with seasonal ingredients. Let’s take a look at your options.
#1 Spring Ingredients for your Chicken Soup
During the spring the vegetables are just beginning to poke their heads out of the ground. So it may not seem like the ideal time to find fresh ingredients. However, there are many baby vegetables that make perfect additions to chicken soup. Consider:
- Garlic scrapes
- Baby onions
- Spring greens
#2 Summer Ingredients for Your Chicken Soup
During the warm summer months you have an abundance of choice from your own garden, at the farmer’s market, and at your supermarket. Consider adding these tasty additions to your traditional chicken soup recipe:
- Fresh herbs like basil
- Snap peas
#3 Fall Ingredients for Your Chicken Soup
The fall season aligns well with some of the most fun and interesting seasonal ingredients. For example you can add:
- Squash, like acorn or butternut squash
- Dandelion greens
- Turnip Greens
- Swiss Chard
#4 Winter Ingredients for Your Chicken Soup
Many of the fall ingredients are still readily available during the winter too. However, you can add to the list:
- Brussels sprouts
- Sweet potatoes and yams
- Shallots, garlic, and onions
Finally, don’t hesitate to add some variety to your chicken soup by adding grains or noodles. Consider swapping out the traditional wheat based noodle with rice noodles or buckwheat noodles. You can use orzo or pearl barley to change the texture of your soup.
And don’t forget about rice. Chicken and rice soup is a favorite around the world. You can also add wheat berries or quinoa. If you’re adding grains to your soup you may want to cook them separately or add more liquid to your soup to make sure it remains the right consistency.
If you’re bored with chicken soup or simply want to increase the healthy factor, consider adding seasonal vegetables to your soup. It’s a delightful way to enjoy a variety of foods and flavors.
Chili Pepper is often used as a food supplement that has many health benefits. In addition to complementary foods, chilli pepper also works as an antibiotic.
Successful or unsuccessful attempts at artificial insemination fertilization or in vitro fertilisation also influenced by season. In the spring season, the chances of conception greater than in other seasons.
Scientists have long known that birth rates naturally tend to increase in certain seasons. However, never known for sure what causes it, was limited to allegations that the temperature or the temperature affects the chances of conception.
Do you often have diarrhea? Apparently, people with blood type A and AB are more susceptible to diarrhea than people with blood type B and O.
Blood type was found to affect one’s risk of infection in the abdomen, caused by rotavirus. from recent study, which was released by MyHealthNewsDaily
Rotavirus is a virus that causes gastroenteritis, or inflammation of the stomach and intestines, and is a major cause of severe diarrhea in infants and children worldwide.
In fact, people often spend 12-14 hours in front of a computer screen. This is very dangerous for the eyes, and can cause eye fatigue, redness, itching and can make health gradually declining eyesight.
The best thing to do to prevent these symptoms are away from the computer. But for some, the activity was not possible.
When the ideal time to use contact lenses? Actually usage instruction of contact lenses already exist on the package wrapper. But still, there are users who do not heed them.
Eye surgeon from India, Dr. Keiki Mehta, said that ideally the use of contact lenses is no more than six hours a day. If you still need it, you must remove it first. Then wash and moisten with liquid contact lenses for 20 minutes, just wear again.
The demand for contact lenses is high, unfortunately, not all users understand the risks that threaten the health of their eyes. Contact lenses are a practical choice for those who have impaired vision.
Also for those who want to look more trendy, with a color display like brown eyes, gray, blue, green, and so on. The most common risk factor is the use of contact lenses beyond the recommended life.
Everyone wants to have a healthy heart, but heart disease is often sudden attack. Fortunately, there are some simple ways of daily habits that can protect the heart.
Here are 17 habits bad for the heart and how to avoid :
1. Watching TV
Sitting for long hours increase the risk of heart attack and stroke, although it has been exercising regularly. Lack of movement can affect the levels of fat and sugar.
This is important for the men. Scientists in Brazil, advised the men to eat fruits and grains. The goal is to increase the likelihood of successful fertilization outside the womb.
A study revealed that a lack of nutritious foods and being overweight can lower sperm concentration. It also affects the ability of sperm to swim toward the egg. The habit of drinking alcohol can also make the quality of male fertility decline.