The benefit of Sexercise

Women are more likely to choose to do making love every day. In addition to satisfy sexual desire, Sex was believed to be able to lose weight. this quoted from DailyMail.

So far, the survey emphasizes that expensive gym membership and the economic crisis is considered as the cause of the decline, even turn it off passion for the sex, It is increasingly obvious fact makes women do sex with their partner as a cheap way to exercise.

Recent research also revealed 76 percent of women are more likely to do the sex when going to burn calories. The proof of artist Kim Cattrall and Melanie B agree that having sex is the best way to lose weight.

In fact, nearly two-thirds of women who are members of the fitness center gym happier admitted having sex and doing even more to burn calories, compared to practice.

“30-minute sex session can burn about 150 to 250 calories. Even up to 350 calories. It depends on how active you are during sex,” said Kerry McCloskey in his book The Ultimate Sex Diet.

Then, just kissing just able to burn calories more than 200 calories, equivalent to the burning of three biscuits. The reason is exactly what makes Sex & The City actress Kim Cattral Sexercise section considers her diet tips.

Previously, of course, many celebrities who have spoken about the concept Sexercise for years. Call it the Mel B makes Sexercise for reducing postpartum weight.

Darren Linnell, creator of the drink that is running the survey Aspire said, “We are constantly burning calories. It’s like at work everyday. Obviously, this brings awareness that the sex can be able to burn fat and calories.”

Related in the UK Government agreed Sexercise good living. The reason, according to NHS Direct website, Sexercise can also reduce the risk of heart attacks and help people live longer.

Basically, the doctors claim that endorphins released during orgasm stimulate immune system cells. It also helps to reduce diseases such as cancer and wrinkles of aging.